6118
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.4 | 7:08.9 | 855 | 7:08.7 | 7:08.2 | 7:06.7 | 7:04.3 | 6:57.0 | 6:45.5 | 6:24.2 | |
| 5000m | 16:17.0 | 18:30.5 | 885 | 18:29.5 | 18:28.3 | 18:24.5 | 18:18.3 | 18:00.1 | 17:31.1 | 16:37.4 | |
| 6000m | 19:51.6 | 22:57.4 | 871 | 22:56.7 | 22:55.1 | 22:50.4 | 22:42.6 | 22:19.6 | 21:43.0 | 20:35.4 | |
| 10km | 34:08.8 | 38:11.2 | 898 | 38:10.4 | 38:07.8 | 38:00.2 | 37:47.6 | 37:10.5 | 36:11.4 | 34:22.2 | |
| 30 mins | 8963 | 7785 | 869 | 7794 | 7803 | 7830 | 7874 | 8009 | 8233 | 8681 | |
| 60 mins | 17263 | 15174 | 881 | 15183 | 15201 | 15252 | 15339 | 15598 | 16029 | 16892 | |
| Half M | 1:16:23.5 | 1:29:17.6 | 859 | 1:29:11.4 | 1:29:05.1 | 1:28:46.5 | 1:28:15.7 | 1:26:45.5 | 1:24:21.8 | 1:19:56.9 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points