6988
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:49.0 | 750 | 1:48.8 | 1:48.7 | 1:48.2 | 1:47.5 | 1:45.3 | 1:41.8 | 1:35.6 | |
| 1000m | 2:55.0 | 3:53.3 | 770 | 3:53.1 | 3:52.8 | 3:51.9 | 3:50.4 | 3:45.9 | 3:38.8 | 3:26.0 | |
| 2000m | 6:10.7 | 8:11.0 | 768 | 8:10.6 | 8:10.0 | 8:08.0 | 8:04.8 | 7:55.5 | 7:40.7 | 7:13.8 | |
| 5000m | 16:27.7 | 21:07.9 | 794 | 21:07.0 | 21:05.4 | 21:00.6 | 20:52.6 | 20:29.2 | 19:52.1 | 18:44.3 | |
| 6000m | 20:03.6 | 25:30.5 | 798 | 25:30.3 | 25:28.3 | 25:22.5 | 25:13.0 | 24:45.0 | 24:00.5 | 22:39.2 | |
| 10km | 34:27.6 | 43:30.8 | 787 | 43:28.9 | 43:25.6 | 43:15.8 | 42:59.6 | 42:12.2 | 40:57.0 | 38:39.2 | |
| 30 mins | 8874 | 6932 | 784 | 6936 | 6944 | 6971 | 7015 | 7149 | 7370 | 7814 | |
| 60 mins | 17115 | 13208 | 769 | 13222 | 13239 | 13290 | 13376 | 13633 | 14060 | 14916 | |
| Half M | 1:17:28.0 | 1:37:34.0 | 768 | 1:37:30.2 | 1:37:22.8 | 1:37:00.9 | 1:36:24.6 | 1:34:38.6 | 1:31:50.3 | 1:26:42.0 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points