8213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 1:53.6 | 835 | 1:53.5 | 1:53.4 | 1:53.0 | 1:52.3 | 1:50.2 | 1:47.0 | 1:41.0 | |
| 1000m | 3:13.0 | 4:10.0 | 806 | 4:09.8 | 4:09.5 | 4:08.5 | 4:06.9 | 4:02.3 | 3:54.9 | 3:41.4 | |
| 2000m | 6:39.7 | 8:20.0 | 817 | 8:19.9 | 8:19.3 | 8:17.4 | 8:14.3 | 8:05.3 | 7:51.0 | 7:24.8 | |
| 5000m | 18:01.5 | 20:42.0 | 905 | 20:40.9 | 20:39.5 | 20:35.2 | 20:28.2 | 20:07.7 | 19:34.9 | 18:34.3 | |
| 6000m | 21:54.5 | 24:59.0 | 909 | 24:58.0 | 24:56.3 | 24:51.2 | 24:42.7 | 24:18.1 | 23:38.7 | 22:26.1 | |
| 10km | 37:39.7 | 41:41.0 | 939 | 41:38.2 | 41:35.5 | 41:27.2 | 41:13.6 | 40:33.7 | 39:29.9 | 37:31.8 | |
| 30 mins | 8077 | 7165 | 926 | 7169 | 7177 | 7201 | 7242 | 7363 | 7565 | 7968 | |
| 60 mins | 15400 | 13790 | 922 | 13791 | 13807 | 13853 | 13930 | 14161 | 14546 | 15316 | |
| Half M | 1:23:06.2 | 1:33:47.8 | 925 | 1:33:44.5 | 1:33:38.2 | 1:33:19.3 | 1:32:48.0 | 1:31:16.3 | 1:28:49.9 | 1:24:19.5 | |
| Marathon | 2:53:41.2 | 3:12:18.0 | 935 | 3:12:14.2 | 3:12:01.5 | 3:11:23.4 | 3:10:20.4 | 3:07:15.7 | 3:02:20.8 | 2:53:15.2 | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points