8345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.7 | 1:29.5 | 1004 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.6 | 1:27.2 | 1:25.1 | 1:21.1 | |
| 1000m | 3:07.1 | 3:29.6 | 927 | 3:29.4 | 3:29.1 | 3:28.4 | 3:27.3 | 3:23.9 | 3:18.5 | 3:08.5 | |
| 2000m | 6:34.5 | 7:19.6 | 909 | 7:19.5 | 7:19.0 | 7:17.6 | 7:15.1 | 7:08.1 | 6:56.7 | 6:35.8 | |
| 5000m | 17:09.4 | 19:35.0 | 901 | 19:34.4 | 19:33.1 | 19:29.1 | 19:22.5 | 19:03.1 | 18:32.2 | 17:35.2 | |
| 6000m | 20:49.2 | 23:40.6 | 903 | 23:40.3 | 23:38.7 | 23:33.9 | 23:25.9 | 23:02.6 | 22:25.3 | 21:16.6 | |
| 10km | 35:24.7 | 40:49.0 | 886 | 40:46.4 | 40:43.5 | 40:35.1 | 40:21.3 | 39:40.6 | 38:35.7 | 36:36.0 | |
| 30 mins | 8517 | 7578 | 904 | 7585 | 7593 | 7619 | 7662 | 7789 | 8002 | 8428 | |
| 60 mins | 16598 | 14315 | 880 | 14316 | 14333 | 14383 | 14466 | 14715 | 15130 | 15959 | |
| Half M | 1:17:05.6 | 1:28:00.0 | 898 | 1:27:57.3 | 1:27:51.3 | 1:27:33.3 | 1:27:03.7 | 1:25:36.7 | 1:23:17.9 | 1:19:01.7 | |
| Marathon | 2:41:27.9 | 3:00:00.0 | 913 | 2:59:54.3 | 2:59:42.3 | 2:59:06.4 | 2:58:07.1 | 2:55:13.1 | 2:50:35.4 | 2:42:01.9 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points