7686
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:34.4 | 811 | 1:34.3 | 1:34.2 | 1:33.8 | 1:33.2 | 1:31.5 | 1:28.7 | 1:23.6 | |
| 1000m | 2:42.9 | 3:28.5 | 811 | 3:28.4 | 3:28.1 | 3:27.3 | 3:26.0 | 3:22.2 | 3:16.1 | 3:05.0 | |
| 2000m | 5:45.7 | 6:58.0 | 842 | 6:57.7 | 6:57.2 | 6:55.7 | 6:53.2 | 6:45.9 | 6:34.4 | 6:13.1 | |
| 5000m | 15:36.9 | 18:58.1 | 840 | 18:57.7 | 18:56.3 | 18:52.2 | 18:45.4 | 18:25.4 | 17:53.8 | 16:55.6 | |
| 6000m | 19:12.3 | 22:40.9 | 852 | 22:39.6 | 22:38.0 | 22:33.2 | 22:25.3 | 22:02.2 | 21:25.3 | 20:17.4 | |
| 10km | 33:11.6 | 38:59.4 | 850 | 38:58.9 | 38:56.1 | 38:47.9 | 38:34.4 | 37:54.8 | 36:51.6 | 34:55.3 | |
| 30 mins | 9342 | 7746 | 852 | 7750 | 7759 | 7787 | 7834 | 7974 | 8207 | 8675 | |
| 60 mins | 17743 | 14852 | 840 | 14860 | 14878 | 14931 | 15020 | 15286 | 15730 | 16617 | |
| Half M | 1:13:09.4 | 1:25:39.6 | 848 | 1:25:36.8 | 1:25:30.8 | 1:25:12.8 | 1:24:43.2 | 1:23:16.4 | 1:20:58.2 | 1:16:43.4 | |
| Marathon | 2:26:19.0 | 2:57:39.8 | 851 | 2:57:27.6 | 2:57:14.7 | 2:56:36.2 | 2:55:32.6 | 2:52:26.4 | 2:47:30.3 | 2:38:26.2 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points