8980
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.8 | 1:31.4 | 999 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.4 | 1:29.0 | 1:26.8 | 1:22.7 | |
| 1000m | 3:09.3 | 3:17.7 | 999 | 3:17.4 | 3:17.2 | 3:16.6 | 3:15.6 | 3:12.6 | 3:07.8 | 2:59.0 | |
| 2000m | 6:40.0 | 7:00.5 | 966 | 7:00.3 | 6:59.9 | 6:58.6 | 6:56.4 | 6:50.0 | 6:39.8 | 6:20.7 | |
| 5000m | 17:24.6 | 18:18.0 | 979 | 18:17.8 | 18:16.6 | 18:13.2 | 18:07.5 | 17:50.8 | 17:24.0 | 16:34.3 | |
| 6000m | 21:07.6 | 22:08.6 | 981 | 22:08.0 | 22:06.6 | 22:02.4 | 21:55.6 | 21:35.4 | 21:03.1 | 20:03.2 | |
| 10km | 35:57.3 | 37:33.3 | 979 | 37:33.0 | 37:30.7 | 37:23.6 | 37:12.0 | 36:37.9 | 35:43.3 | 34:01.9 | |
| 30 mins | 8398 | 8016 | 970 | 8025 | 8033 | 8058 | 8100 | 8226 | 8436 | 8856 | |
| 60 mins | 16381 | 15710 | 980 | 15718 | 15734 | 15784 | 15865 | 16111 | 16521 | 17340 | |
| Half M | 1:18:18.5 | 1:21:12.0 | 991 | 1:21:11.4 | 1:21:06.3 | 1:20:51.3 | 1:20:26.3 | 1:19:13.1 | 1:17:15.9 | 1:13:37.9 | |
| Marathon | 2:44:28.6 | 2:47:23.3 | 1002 | 2:47:14.1 | 2:47:03.9 | 2:46:33.5 | 2:45:43.1 | 2:43:15.1 | 2:39:17.9 | 2:31:56.4 | |
| Category Male 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points