4668
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 2:08.5 | 658 | 2:08.3 | 2:08.1 | 2:07.5 | 2:06.6 | 2:03.7 | 1:59.3 | 1:51.3 | |
| 1000m | 2:58.3 | 4:31.3 | 670 | 4:31.1 | 4:30.7 | 4:29.5 | 4:27.5 | 4:21.6 | 4:12.3 | 3:55.6 | |
| 2000m | 6:07.9 | 9:19.6 | 663 | 9:19.5 | 9:18.6 | 9:16.1 | 9:11.9 | 8:59.8 | 8:40.7 | 8:06.3 | |
| 5000m | 16:26.7 | 25:56.9 | 643 | 25:55.0 | 25:52.6 | 25:45.3 | 25:33.3 | 24:58.4 | 24:03.5 | 22:25.1 | |
| 6000m | 19:53.3 | 31:13.7 | 645 | 31:11.8 | 31:08.9 | 31:00.1 | 30:45.7 | 30:03.9 | 28:58.2 | 27:00.2 | |
| 10km | 34:00.7 | 48:57.1 | 702 | 48:54.1 | 48:49.9 | 48:37.3 | 48:16.6 | 47:16.2 | 45:41.0 | 42:48.5 | |
| 30 mins | 8871 | 6008 | 687 | 6011 | 6019 | 6046 | 6090 | 6224 | 6445 | 6889 | |
| 60 mins | 17228 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points