4634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:23.5 | 999 | 1:23.4 | 1:23.3 | 1:23.0 | 1:22.6 | 1:21.4 | 1:19.5 | 1:15.8 | |
| 1000m | 2:58.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:33.6 | 18:19.0 | 913 | 18:18.5 | 18:17.2 | 18:13.6 | 18:07.6 | 17:50.1 | 17:22.0 | 16:30.1 | |
| 6000m | 19:59.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:20.4 | 39:19.0 | 879 | 39:18.7 | 39:16.0 | 39:08.0 | 38:54.7 | 38:15.7 | 37:13.4 | 35:18.6 | |
| 30 mins | 8821 | 8019 | 918 | 8023 | 8032 | 8058 | 8103 | 8235 | 8455 | 8896 | |
| 60 mins | 17096 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:21.0 | 1:23:20.6 | 925 | 1:23:18.3 | 1:23:12.9 | 1:22:56.6 | 1:22:29.7 | 1:21:10.8 | 1:19:04.6 | 1:15:11.0 | |
| Marathon | 2:38:04.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 26 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points