7539
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:35.1 | 810 | 1:35.0 | 1:34.9 | 1:34.5 | 1:33.9 | 1:32.1 | 1:29.3 | 1:24.2 | |
| 1000m | 2:44.8 | 3:23.4 | 836 | 3:23.3 | 3:23.0 | 3:22.3 | 3:21.0 | 3:17.4 | 3:11.7 | 3:01.1 | |
| 2000m | 5:48.9 | 7:04.4 | 836 | 7:04.1 | 7:03.6 | 7:02.1 | 6:59.6 | 6:52.1 | 6:40.3 | 6:18.6 | |
| 5000m | 15:38.3 | 18:53.4 | 849 | 18:52.5 | 18:51.1 | 18:47.0 | 18:40.3 | 18:20.6 | 17:49.2 | 16:51.6 | |
| 6000m | 19:12.4 | 23:15.6 | 836 | 23:14.3 | 23:12.6 | 23:07.5 | 22:59.2 | 22:34.9 | 21:56.2 | 20:45.1 | |
| 10km | 33:01.9 | 39:27.4 | 843 | 39:26.4 | 39:23.6 | 39:15.1 | 39:01.2 | 38:20.5 | 37:15.6 | 35:16.2 | |
| 30 mins | 9258 | 7618 | 841 | 7624 | 7634 | 7661 | 7708 | 7847 | 8078 | 8541 | |
| 60 mins | 17708 | 14790 | 838 | 14796 | 14813 | 14866 | 14955 | 15221 | 15663 | 16549 | |
| Half M | 1:13:34.4 | 1:25:38.3 | 850 | 1:25:36.0 | 1:25:30.0 | 1:25:12.2 | 1:24:42.7 | 1:23:16.4 | 1:20:58.9 | 1:16:45.5 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points