8497
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:33.0 | 916 | 1:32.9 | 1:32.8 | 1:32.5 | 1:32.0 | 1:30.5 | 1:28.1 | 1:23.7 | |
| 1000m | 2:58.6 | 3:12.7 | 948 | 3:12.5 | 3:12.3 | 3:11.7 | 3:10.7 | 3:07.7 | 3:02.8 | 2:53.9 | |
| 2000m | 6:09.4 | 6:48.1 | 920 | 6:47.9 | 6:47.5 | 6:46.1 | 6:43.9 | 6:37.4 | 6:27.0 | 6:07.7 | |
| 5000m | 16:25.2 | 17:48.9 | 933 | 17:47.9 | 17:46.8 | 17:43.3 | 17:37.6 | 17:20.8 | 16:54.1 | 16:04.4 | |
| 6000m | 19:52.6 | 21:14.8 | 947 | 21:13.4 | 21:12.1 | 21:08.0 | 21:01.3 | 20:41.6 | 20:10.1 | 19:11.7 | |
| 10km | 33:54.9 | 36:33.1 | 941 | 36:31.5 | 36:29.2 | 36:22.1 | 36:10.5 | 35:36.3 | 34:41.7 | 33:00.4 | |
| 30 mins | 8881 | 8333 | 952 | 8335 | 8344 | 8371 | 8415 | 8548 | 8770 | 9215 | |
| 60 mins | 17265 | 16155 | 953 | 16169 | 16186 | 16238 | 16325 | 16584 | 17015 | 17878 | |
| Half M | 1:14:26.2 | 1:17:58.5 | 987 | 1:17:54.2 | 1:17:49.3 | 1:17:34.7 | 1:17:10.5 | 1:15:59.6 | 1:14:06.1 | 1:10:35.3 | |
| Marathon | 2:34:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points