7120
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:57.5 | 717 | 1:57.4 | 1:57.3 | 1:56.8 | 1:56.0 | 1:53.6 | 1:49.8 | 1:43.0 | |
| 1000m | 2:58.6 | 3:55.0 | 773 | 3:54.8 | 3:54.5 | 3:53.6 | 3:52.0 | 3:47.6 | 3:40.6 | 3:27.7 | |
| 2000m | 6:09.4 | 7:48.8 | 792 | 7:48.4 | 7:47.8 | 7:46.1 | 7:43.1 | 7:34.6 | 7:21.0 | 6:56.2 | |
| 5000m | 16:25.2 | 20:50.6 | 799 | 20:49.4 | 20:47.8 | 20:43.1 | 20:35.3 | 20:12.5 | 19:36.3 | 18:30.0 | |
| 6000m | 19:52.6 | 26:00.0 | 773 | 25:59.9 | 25:57.9 | 25:51.8 | 25:41.8 | 25:12.4 | 24:26.0 | 23:01.1 | |
| 10km | 33:54.9 | 41:50.9 | 819 | 41:50.6 | 41:47.5 | 41:38.3 | 41:23.0 | 40:38.4 | 39:27.5 | 37:17.3 | |
| 30 mins | 8881 | 7124 | 812 | 7128 | 7136 | 7163 | 7207 | 7341 | 7563 | 8007 | |
| 60 mins | 17265 | 14052 | 824 | 14063 | 14080 | 14132 | 14218 | 14477 | 14909 | 15772 | |
| Half M | 1:14:26.2 | 1:33:07.3 | 811 | 1:33:06.2 | 1:32:59.2 | 1:32:38.4 | 1:32:04.0 | 1:30:23.4 | 1:27:43.6 | 1:22:50.7 | |
| Marathon | 2:34:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points