7120
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:57.5 | 717 | 1:57.3 | 1:57.1 | 1:56.7 | 1:55.8 | 1:53.5 | 1:49.7 | 1:43.0 | |
| 1000m | 3:00.4 | 3:55.0 | 773 | 3:54.7 | 3:54.4 | 3:53.5 | 3:52.0 | 3:47.6 | 3:40.6 | 3:27.9 | |
| 2000m | 6:10.2 | 7:48.8 | 792 | 7:48.3 | 7:47.7 | 7:45.9 | 7:43.0 | 7:34.5 | 7:20.9 | 6:56.1 | |
| 5000m | 16:25.8 | 20:50.6 | 799 | 20:50.2 | 20:48.6 | 20:43.9 | 20:36.1 | 20:13.2 | 19:37.0 | 18:30.7 | |
| 6000m | 19:54.2 | 26:00.0 | 773 | 25:57.9 | 25:55.9 | 25:49.9 | 25:39.9 | 25:10.6 | 24:24.3 | 22:59.7 | |
| 10km | 33:48.1 | 41:50.9 | 819 | 41:48.4 | 41:45.3 | 41:36.1 | 41:20.8 | 40:36.1 | 39:25.1 | 37:14.8 | |
| 30 mins | 8930 | 7124 | 812 | 7131 | 7140 | 7167 | 7211 | 7345 | 7569 | 8015 | |
| 60 mins | 17297 | 14052 | 824 | 14054 | 14072 | 14124 | 14210 | 14469 | 14902 | 15767 | |
| Half M | 1:14:05.6 | 1:33:07.3 | 811 | 1:33:01.4 | 1:32:54.4 | 1:32:33.5 | 1:31:59.0 | 1:30:18.1 | 1:27:37.9 | 1:22:44.3 | |
| Marathon | 2:32:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points