7402
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:37.6 | 867 | 1:37.4 | 1:37.3 | 1:37.0 | 1:36.4 | 1:34.8 | 1:32.2 | 1:27.3 | |
| 1000m | 3:00.3 | 3:34.4 | 849 | 3:34.2 | 3:34.0 | 3:33.2 | 3:31.9 | 3:28.3 | 3:22.4 | 3:11.7 | |
| 2000m | 6:08.4 | 7:36.3 | 814 | 7:36.2 | 7:35.6 | 7:33.9 | 7:31.1 | 7:23.0 | 7:10.1 | 6:46.3 | |
| 5000m | 16:27.4 | 20:04.3 | 831 | 20:03.4 | 20:01.9 | 19:57.5 | 19:50.3 | 19:29.2 | 18:55.5 | 17:53.8 | |
| 6000m | 19:55.0 | 25:10.3 | 799 | 25:09.7 | 25:07.8 | 25:02.1 | 24:52.8 | 24:25.3 | 23:41.7 | 22:21.9 | |
| 10km | 33:55.7 | 42:09.2 | 816 | 42:07.2 | 42:04.1 | 41:54.7 | 41:39.3 | 40:54.1 | 39:42.3 | 37:30.6 | |
| 30 mins | 8907 | 7105 | 813 | 7113 | 7122 | 7148 | 7193 | 7327 | 7549 | 7995 | |
| 60 mins | 17241 | 13454 | 791 | 13457 | 13474 | 13526 | 13612 | 13871 | 14302 | 15164 | |
| Half M | 1:14:47.3 | 1:33:36.4 | 822 | 1:33:32.6 | 1:33:25.6 | 1:33:04.6 | 1:32:30.1 | 1:30:49.0 | 1:28:08.5 | 1:23:14.2 | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points