3379
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.5 | 6:55.1 | 837 | 6:55.0 | 6:54.5 | 6:53.0 | 6:50.5 | 6:43.3 | 6:31.9 | 6:10.9 | |
| 5000m | 15:38.1 | 18:48.0 | 845 | 18:46.8 | 18:45.4 | 18:41.4 | 18:34.7 | 18:15.2 | 17:44.2 | 16:47.0 | |
| 6000m | 19:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9241 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17534 | 15284 | 868 | 15299 | 15316 | 15369 | 15457 | 15720 | 16158 | 17035 | |
| Half M | 1:14:29.4 | 1:28:49.4 | 829 | 1:28:43.8 | 1:28:37.5 | 1:28:18.6 | 1:27:47.4 | 1:26:15.9 | 1:23:50.2 | 1:19:22.2 | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points