3379
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.5 | 6:55.1 | 837 | 6:55.0 | 6:54.5 | 6:53.0 | 6:50.5 | 6:43.3 | 6:31.9 | 6:10.9 | |
| 5000m | 15:40.8 | 18:48.0 | 845 | 18:47.3 | 18:46.0 | 18:42.0 | 18:35.3 | 18:15.8 | 17:44.8 | 16:47.8 | |
| 6000m | 18:59.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 32:48.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9191 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17733 | 15284 | 868 | 15295 | 15313 | 15366 | 15455 | 15721 | 16164 | 17051 | |
| Half M | 1:12:42.6 | 1:28:49.4 | 829 | 1:28:43.4 | 1:28:37.0 | 1:28:17.6 | 1:27:45.6 | 1:26:12.0 | 1:23:43.1 | 1:19:09.7 | |
| Marathon | 2:30:00.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points