3379
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.4 | 6:55.1 | 837 | 6:54.6 | 6:54.1 | 6:52.7 | 6:50.2 | 6:43.0 | 6:31.5 | 6:10.5 | |
| 5000m | 15:41.1 | 18:48.0 | 845 | 18:47.7 | 18:46.3 | 18:42.3 | 18:35.7 | 18:16.2 | 17:45.1 | 16:48.1 | |
| 6000m | 19:19.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9290 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17537 | 15284 | 868 | 15302 | 15319 | 15372 | 15459 | 15722 | 16161 | 17038 | |
| Half M | 1:14:13.1 | 1:28:49.4 | 829 | 1:28:43.4 | 1:28:37.1 | 1:28:18.1 | 1:27:46.8 | 1:26:15.0 | 1:23:48.9 | 1:19:20.1 | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points