7250
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:53.3 | 2:01.3 | 956 | 2:01.2 | 2:01.1 | 2:00.7 | 2:00.0 | 1:58.2 | 1:55.2 | 1:49.6 | |
| 1000m | 3:56.7 | 4:23.9 | 931 | 4:23.7 | 4:23.4 | 4:22.5 | 4:21.1 | 4:16.8 | 4:10.0 | 3:57.5 | |
| 2000m | 8:10.7 | 9:11.5 | 906 | 9:11.0 | 9:10.4 | 9:08.5 | 9:05.5 | 8:56.5 | 8:42.2 | 8:15.9 | |
| 5000m | 21:12.5 | 24:03.8 | 900 | 24:03.5 | 24:01.9 | 23:57.0 | 23:48.9 | 23:25.3 | 22:47.5 | 21:37.8 | |
| 6000m | 25:44.3 | 29:35.3 | 888 | 29:34.0 | 29:32.0 | 29:25.9 | 29:15.8 | 28:46.4 | 27:59.4 | 26:32.8 | |
| 10km | 44:06.4 | 51:00.0 | 884 | 50:57.6 | 50:54.1 | 50:43.5 | 50:26.1 | 49:35.1 | 48:13.8 | 45:43.8 | |
| 30 mins | 6917 | 6075 | 897 | 6077 | 6084 | 6105 | 6139 | 6243 | 6416 | 6762 | |
| 60 mins | 13400 | 11680 | 888 | 11692 | 11705 | 11746 | 11813 | 12014 | 12349 | 13019 | |
| Half M | 1:36:31.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:41:35.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 71 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points