7250
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:51.2 | 2:01.3 | 956 | 2:01.1 | 2:01.0 | 2:00.6 | 2:00.0 | 1:58.1 | 1:55.0 | 1:49.3 | |
| 1000m | 3:55.7 | 4:23.9 | 931 | 4:23.7 | 4:23.4 | 4:22.6 | 4:21.1 | 4:16.8 | 4:10.0 | 3:57.4 | |
| 2000m | 8:09.0 | 9:11.5 | 906 | 9:10.9 | 9:10.3 | 9:08.5 | 9:05.4 | 8:56.4 | 8:42.1 | 8:15.6 | |
| 5000m | 21:13.3 | 24:03.8 | 900 | 24:02.8 | 24:01.1 | 23:56.3 | 23:48.2 | 23:24.6 | 22:46.9 | 21:37.3 | |
| 6000m | 25:47.4 | 29:35.3 | 888 | 29:33.5 | 29:31.4 | 29:25.4 | 29:15.4 | 28:46.0 | 27:59.2 | 26:32.7 | |
| 10km | 44:05.2 | 51:00.0 | 884 | 50:59.8 | 50:56.2 | 50:45.7 | 50:28.2 | 49:37.1 | 48:15.6 | 45:45.4 | |
| 30 mins | 6932 | 6075 | 897 | 6076 | 6083 | 6104 | 6139 | 6243 | 6416 | 6763 | |
| 60 mins | 13464 | 11680 | 888 | 11681 | 11694 | 11734 | 11802 | 12004 | 12340 | 13013 | |
| Half M | 1:36:43.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:36:07.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 71 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points