4626
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:47.7 | 742 | 1:47.6 | 1:47.5 | 1:47.0 | 1:46.3 | 1:44.0 | 1:40.6 | 1:34.2 | |
| 1000m | 2:48.5 | 3:54.9 | 750 | 3:54.8 | 3:54.5 | 3:53.5 | 3:51.9 | 3:47.2 | 3:39.8 | 3:26.3 | |
| 2000m | 5:59.1 | 7:48.9 | 785 | 7:48.4 | 7:47.8 | 7:46.0 | 7:43.0 | 7:34.2 | 7:20.3 | 6:54.9 | |
| 5000m | 16:00.5 | 21:07.9 | 785 | 21:06.3 | 21:04.6 | 20:59.6 | 20:51.4 | 20:27.4 | 19:49.4 | 18:40.1 | |
| 6000m | 19:34.2 | 26:42.7 | 753 | 26:40.8 | 26:38.6 | 26:32.1 | 26:21.4 | 25:50.0 | 25:00.5 | 23:30.4 | |
| 10km | 33:40.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9111 | 7194 | 811 | 7203 | 7212 | 7239 | 7285 | 7421 | 7649 | 8105 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points