7204
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.3 | 1:39.3 | 893 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.2 | 1:36.5 | 1:33.9 | 1:29.1 | |
| 1000m | 3:06.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:23.0 | 7:19.6 | 883 | 7:19.4 | 7:18.9 | 7:17.4 | 7:14.9 | 7:07.6 | 6:56.0 | 6:34.6 | |
| 5000m | 16:58.7 | 23:10.1 | 739 | 23:08.8 | 23:06.9 | 23:01.2 | 22:51.9 | 22:24.8 | 21:41.8 | 20:23.6 | |
| 6000m | 20:31.5 | 27:40.4 | 751 | 27:38.5 | 27:36.3 | 27:29.6 | 27:18.7 | 26:46.6 | 25:55.9 | 24:23.4 | |
| 10km | 34:46.0 | 46:30.5 | 757 | 46:26.9 | 46:23.1 | 46:12.0 | 45:53.7 | 45:00.3 | 43:35.6 | 41:01.3 | |
| 30 mins | 8666 | 6990 | 816 | 6998 | 7007 | 7033 | 7076 | 7206 | 7423 | 7856 | |
| 60 mins | 16836 | 12905 | 777 | 12922 | 12939 | 12989 | 13074 | 13326 | 13747 | 14589 | |
| Half M | 1:15:48.8 | 1:39:45.4 | 788 | 1:39:41.3 | 1:39:33.4 | 1:39:10.0 | 1:38:31.3 | 1:36:38.3 | 1:33:39.2 | 1:28:12.3 | |
| Marathon | 2:37:08.2 | 3:27:00.2 | 800 | 3:26:53.6 | 3:26:37.3 | 3:25:48.6 | 3:24:28.3 | 3:20:33.4 | 3:14:21.3 | 3:03:02.1 | |
| Category Male 46 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points