8170
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:23.7 | 921 | - | 1:23.6 | 1:23.3 | 1:22.8 | 1:21.4 | 1:19.3 | 1:15.2 | |
| 1000m | 2:46.6 | 3:05.1 | 922 | 3:05.0 | 3:04.8 | 3:04.1 | 3:03.1 | 3:00.2 | 2:55.4 | 2:46.6 | |
| 2000m | 5:53.4 | 6:35.6 | 904 | 6:35.5 | 6:35.0 | 6:33.7 | 6:31.5 | 6:25.1 | 6:14.9 | 5:56.0 | |
| 5000m | 15:48.8 | 17:28.8 | 915 | 17:27.8 | 17:26.6 | 17:23.2 | 17:17.5 | 17:00.7 | 16:34.0 | 15:44.5 | |
| 6000m | 19:22.2 | 21:17.8 | 911 | 21:16.4 | 21:15.0 | 21:10.8 | 21:03.9 | 20:43.6 | 20:11.2 | 19:11.2 | |
| 10km | 33:22.8 | 36:45.7 | 893 | 36:44.5 | 36:42.0 | 36:34.8 | 36:22.8 | 35:47.7 | 34:51.6 | 33:07.8 | |
| 30 mins | 9217 | 8227 | 900 | 8236 | 8245 | 8273 | 8319 | 8457 | 8688 | 9148 | |
| 60 mins | 17628 | 16045 | 904 | 16051 | 16068 | 16121 | 16209 | 16474 | 16915 | 17796 | |
| Half M | 1:14:00.4 | 1:19:44.1 | 900 | 1:19:42.3 | 1:19:37.1 | 1:19:21.8 | 1:18:56.4 | 1:17:41.8 | 1:15:42.6 | 1:12:01.5 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points