8170
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:23.7 | 921 | 1:23.6 | 1:23.5 | 1:23.2 | 1:22.8 | 1:21.4 | 1:19.2 | 1:15.2 | |
| 1000m | 2:45.8 | 3:05.1 | 922 | 3:04.9 | 3:04.7 | 3:04.1 | 3:03.1 | 3:00.1 | 2:55.3 | 2:46.5 | |
| 2000m | 5:53.3 | 6:35.6 | 904 | 6:35.4 | 6:34.9 | 6:33.6 | 6:31.4 | 6:25.0 | 6:14.8 | 5:55.9 | |
| 5000m | 15:48.5 | 17:28.8 | 915 | 17:28.6 | 17:27.4 | 17:24.0 | 17:18.3 | 17:01.5 | 16:34.7 | 15:45.1 | |
| 6000m | 19:22.0 | 21:17.8 | 911 | 21:17.6 | 21:16.2 | 21:12.0 | 21:05.1 | 20:44.7 | 20:12.3 | 19:12.2 | |
| 10km | 33:21.7 | 36:45.7 | 893 | 36:43.3 | 36:40.8 | 36:33.6 | 36:21.6 | 35:46.5 | 34:50.5 | 33:06.7 | |
| 30 mins | 9225 | 8227 | 900 | 8234 | 8243 | 8271 | 8317 | 8455 | 8686 | 9147 | |
| 60 mins | 17645 | 16045 | 904 | 16049 | 16066 | 16119 | 16207 | 16472 | 16913 | 17795 | |
| Half M | 1:13:53.6 | 1:19:44.1 | 900 | 1:19:40.1 | 1:19:35.0 | 1:19:19.6 | 1:18:54.2 | 1:17:39.5 | 1:15:40.2 | 1:11:59.1 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points