8170
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:23.7 | 921 | 1:23.6 | 1:23.5 | 1:23.3 | 1:22.8 | 1:21.4 | 1:19.3 | 1:15.3 | |
| 1000m | 2:46.9 | 3:05.1 | 922 | 3:04.9 | 3:04.7 | 3:04.1 | 3:03.1 | 3:00.1 | 2:55.4 | 2:46.6 | |
| 2000m | 5:53.9 | 6:35.6 | 904 | 6:35.1 | 6:34.7 | 6:33.4 | 6:31.2 | 6:24.8 | 6:14.6 | 5:55.8 | |
| 5000m | 15:49.7 | 17:28.8 | 915 | 17:27.6 | 17:26.5 | 17:23.0 | 17:17.3 | 17:00.6 | 16:33.9 | 15:44.5 | |
| 6000m | 19:24.2 | 21:17.8 | 911 | 21:17.2 | 21:15.8 | 21:11.6 | 21:04.7 | 20:44.4 | 20:12.0 | 19:12.1 | |
| 10km | 33:18.1 | 36:45.7 | 893 | 36:44.1 | 36:41.7 | 36:34.5 | 36:22.5 | 35:47.3 | 34:51.1 | 33:07.1 | |
| 30 mins | 9183 | 8227 | 900 | 8233 | 8242 | 8270 | 8316 | 8453 | 8683 | 9142 | |
| 60 mins | 17610 | 16045 | 904 | 16052 | 16070 | 16122 | 16211 | 16475 | 16915 | 17795 | |
| Half M | 1:14:13.9 | 1:19:44.1 | 900 | 1:19:41.4 | 1:19:36.3 | 1:19:20.9 | 1:18:55.6 | 1:17:41.3 | 1:15:42.4 | 1:12:02.0 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points