8206
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.0 | 1:46.9 | 908 | 1:46.8 | 1:46.7 | 1:46.3 | 1:45.7 | 1:43.9 | 1:41.1 | 1:35.9 | |
| 1000m | 3:17.1 | 3:43.9 | 922 | 3:43.8 | 3:43.5 | 3:42.8 | 3:41.5 | 3:37.9 | 3:32.0 | 3:21.2 | |
| 2000m | 6:52.2 | 7:50.8 | 892 | 7:50.2 | 7:49.7 | 7:48.1 | 7:45.4 | 7:37.7 | 7:25.3 | 7:02.5 | |
| 5000m | 18:18.1 | 20:45.8 | 917 | 20:45.7 | 20:44.3 | 20:40.0 | 20:33.1 | 20:12.7 | 19:40.1 | 18:39.9 | |
| 6000m | 22:19.9 | 25:35.2 | 903 | 25:33.9 | 25:32.1 | 25:26.9 | 25:18.3 | 24:52.9 | 24:12.4 | 22:57.7 | |
| 10km | 38:12.5 | 43:54.6 | 899 | 43:53.5 | 43:50.5 | 43:41.4 | 43:26.5 | 42:42.8 | 41:33.2 | 39:24.6 | |
| 30 mins | 7934 | 7115 | 931 | 7121 | 7129 | 7153 | 7193 | 7312 | 7510 | 7907 | |
| 60 mins | 15235 | 13659 | 922 | 13674 | 13689 | 13735 | 13811 | 14040 | 14420 | 15182 | |
| Half M | 1:23:58.6 | 1:35:21.5 | 912 | 1:35:15.9 | 1:35:09.4 | 1:34:50.1 | 1:34:18.1 | 1:32:44.4 | 1:30:14.9 | 1:25:38.8 | |
| Marathon | 2:53:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points