8137
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 1:52.9 | 842 | 1:52.8 | 1:52.6 | 1:52.2 | 1:51.5 | 1:49.5 | 1:46.3 | 1:40.4 | |
| 1000m | 3:14.1 | 3:54.4 | 866 | 3:54.2 | 3:53.9 | 3:53.1 | 3:51.7 | 3:47.6 | 3:41.1 | 3:29.2 | |
| 2000m | 6:43.8 | 8:03.6 | 851 | 8:03.3 | 8:02.7 | 8:01.0 | 7:58.1 | 7:49.8 | 7:36.5 | 7:12.1 | |
| 5000m | 18:05.9 | 21:18.7 | 880 | 21:18.2 | 21:16.7 | 21:12.2 | 21:04.8 | 20:43.1 | 20:08.5 | 19:04.8 | |
| 6000m | 22:01.2 | 25:49.5 | 880 | 25:47.9 | 25:46.1 | 25:40.7 | 25:31.8 | 25:05.6 | 24:23.9 | 23:07.0 | |
| 10km | 37:48.5 | 42:59.2 | 909 | 42:56.3 | 42:53.4 | 42:44.7 | 42:30.3 | 41:48.0 | 40:40.5 | 38:35.9 | |
| 30 mins | 8042 | 6930 | 895 | 6937 | 6945 | 6969 | 7009 | 7130 | 7331 | 7733 | |
| 60 mins | 15360 | 13808 | 923 | 13817 | 13832 | 13878 | 13955 | 14185 | 14569 | 15337 | |
| Half M | 1:23:12.0 | 1:34:46.6 | 908 | 1:34:42.4 | 1:34:35.9 | 1:34:16.6 | 1:33:44.7 | 1:32:11.3 | 1:29:42.2 | 1:25:06.9 | |
| Marathon | 2:53:23.2 | 3:14:35.8 | 925 | 3:14:29.3 | 3:14:16.2 | 3:13:37.1 | 3:12:32.6 | 3:09:23.4 | 3:04:21.3 | 2:55:02.9 | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points