8510
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | 1:44.1 | 934 | 1:44.0 | 1:43.8 | 1:43.5 | 1:42.9 | 1:41.2 | 1:38.5 | 1:33.5 | |
| 1000m | 3:17.9 | 3:45.4 | 914 | 3:45.2 | 3:45.0 | 3:44.2 | 3:42.9 | 3:39.2 | 3:33.3 | 3:22.4 | |
| 2000m | 6:54.5 | 7:51.4 | 890 | 7:51.2 | 7:50.7 | 7:49.1 | 7:46.5 | 7:38.7 | 7:26.4 | 7:03.6 | |
| 5000m | 18:20.5 | 20:47.7 | 916 | 20:47.0 | 20:45.6 | 20:41.3 | 20:34.4 | 20:14.0 | 19:41.4 | 18:41.2 | |
| 6000m | 22:21.4 | 25:13.5 | 912 | 25:13.1 | 25:11.4 | 25:06.3 | 24:57.9 | 24:33.2 | 23:53.8 | 22:41.1 | |
| 10km | 38:19.4 | 41:51.4 | 942 | 41:48.8 | 41:46.1 | 41:37.9 | 41:24.4 | 40:44.8 | 39:41.5 | 37:44.3 | |
| 30 mins | 7934 | 7231 | 940 | 7232 | 7240 | 7264 | 7304 | 7423 | 7621 | 8018 | |
| 60 mins | 15215 | 14087 | 948 | 14097 | 14112 | 14158 | 14234 | 14462 | 14843 | 15603 | |
| Half M | 1:24:00.2 | 1:30:34.3 | 955 | 1:30:34.1 | 1:30:28.3 | 1:30:10.8 | 1:29:41.9 | 1:28:17.1 | 1:26:01.4 | 1:21:50.0 | |
| Marathon | 2:54:49.3 | 3:09:11.8 | 949 | 3:09:05.9 | 3:08:53.6 | 3:08:17.0 | 3:07:16.5 | 3:04:18.8 | 2:59:34.8 | 2:50:48.4 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points