5745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.5 | 2:05.0 | 789 | 2:04.9 | 2:04.7 | 2:04.2 | 2:03.3 | 2:00.9 | 1:57.0 | 1:50.0 | |
| 1000m | 3:15.7 | 4:23.1 | 794 | 4:22.8 | 4:22.5 | 4:21.4 | 4:19.7 | 4:14.6 | 4:06.6 | 3:52.0 | |
| 2000m | 6:48.7 | 8:58.7 | 784 | 8:58.1 | 8:57.4 | 8:55.2 | 8:51.8 | 8:41.6 | 8:25.5 | 7:56.0 | |
| 5000m | 18:12.2 | 22:55.3 | 841 | 22:54.7 | 22:52.9 | 22:47.8 | 22:39.3 | 22:14.3 | 21:34.8 | 20:22.3 | |
| 6000m | 22:10.1 | 28:14.7 | 825 | 28:13.3 | 28:11.1 | 28:04.7 | 27:54.1 | 27:23.1 | 26:33.8 | 25:03.7 | |
| 10km | 38:01.7 | 47:50.1 | 839 | 47:48.2 | 47:44.6 | 47:33.9 | 47:16.1 | 46:24.2 | 45:01.8 | 42:30.8 | |
| 30 mins | 7994 | 6608 | 873 | 6616 | 6624 | 6648 | 6687 | 6807 | 7007 | 7407 | |
| 60 mins | 15299 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:44.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points