8265
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:26.4 | 896 | 1:26.3 | 1:26.2 | 1:25.9 | 1:25.4 | 1:23.9 | 1:21.6 | 1:17.4 | |
| 1000m | 2:46.6 | 3:09.7 | 902 | 3:09.6 | 3:09.4 | 3:08.7 | 3:07.7 | 3:04.5 | 2:59.6 | 2:50.4 | |
| 2000m | 5:53.4 | 6:38.5 | 900 | 6:38.1 | 6:37.7 | 6:36.4 | 6:34.1 | 6:27.7 | 6:17.3 | 5:58.2 | |
| 5000m | 15:48.8 | 17:17.5 | 926 | 17:16.3 | 17:15.2 | 17:11.8 | 17:06.2 | 16:49.8 | 16:23.7 | 15:35.2 | |
| 6000m | 19:22.2 | 20:58.8 | 927 | 20:58.4 | 20:57.1 | 20:53.0 | 20:46.3 | 20:26.5 | 19:55.0 | 18:56.6 | |
| 10km | 33:22.8 | 35:45.8 | 926 | 35:45.4 | 35:43.1 | 35:36.3 | 35:24.9 | 34:51.6 | 33:58.4 | 32:19.7 | |
| 30 mins | 9217 | 8432 | 929 | 8439 | 8448 | 8476 | 8522 | 8660 | 8890 | 9351 | |
| 60 mins | 17628 | 16431 | 932 | 16439 | 16456 | 16509 | 16597 | 16862 | 17302 | 18184 | |
| Half M | 1:14:00.4 | 1:17:57.5 | 927 | 1:17:56.5 | 1:17:51.6 | 1:17:36.9 | 1:17:12.6 | 1:16:01.2 | 1:14:07.0 | 1:10:35.0 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points