7157
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 2:02.0 | 816 | 2:01.8 | 2:01.7 | 2:01.2 | 2:00.4 | 1:58.0 | 1:54.3 | 1:47.6 | |
| 1000m | 3:16.7 | 4:26.5 | 791 | 4:26.3 | 4:25.9 | 4:24.9 | 4:23.1 | 4:17.9 | 4:09.7 | 3:54.8 | |
| 2000m | 6:51.7 | 9:07.1 | 777 | 9:06.3 | 9:05.6 | 9:03.4 | 8:59.9 | 8:49.5 | 8:33.0 | 8:02.9 | |
| 5000m | 18:13.5 | 24:11.1 | 800 | 24:09.3 | 24:07.3 | 24:01.6 | 23:52.2 | 23:24.6 | 22:40.9 | 21:21.1 | |
| 6000m | 22:12.1 | 29:41.8 | 789 | 29:39.6 | 29:37.3 | 29:30.2 | 29:18.5 | 28:44.4 | 27:50.3 | 26:11.7 | |
| 10km | 38:02.6 | 49:52.7 | 808 | 49:49.6 | 49:45.7 | 49:34.0 | 49:14.8 | 48:18.5 | 46:49.3 | 44:06.4 | |
| 30 mins | 7982 | 6179 | 819 | 6183 | 6191 | 6214 | 6254 | 6374 | 6574 | 6973 | |
| 60 mins | 15330 | 11224 | 767 | 11230 | 11245 | 11291 | 11368 | 11598 | 11981 | 12747 | |
| Half M | 1:23:17.1 | 1:52:26.6 | 790 | 1:52:19.1 | 1:52:10.1 | 1:51:43.0 | 1:50:58.3 | 1:48:47.8 | 1:45:21.4 | 1:39:05.3 | |
| Marathon | 2:54:01.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points