6477
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:47.8 | 719 | 1:47.7 | 1:47.5 | 1:47.0 | 1:46.2 | 1:44.0 | 1:40.4 | 1:34.0 | |
| 1000m | 2:43.8 | 3:52.8 | 732 | 3:52.5 | 3:52.1 | 3:51.1 | 3:49.5 | 3:44.8 | 3:37.3 | 3:23.8 | |
| 2000m | 5:44.4 | 8:14.4 | 704 | 8:13.7 | 8:13.0 | 8:10.9 | 8:07.4 | 7:57.3 | 7:41.3 | 7:12.3 | |
| 5000m | 15:41.1 | 21:50.0 | 730 | 21:49.8 | 21:47.9 | 21:42.5 | 21:33.6 | 21:07.4 | 20:26.1 | 19:11.1 | |
| 6000m | 19:19.7 | 26:58.8 | 715 | 26:58.5 | 26:56.3 | 26:49.5 | 26:38.4 | 26:06.1 | 25:14.9 | 23:42.0 | |
| 10km | 33:34.8 | 44:53.8 | 740 | 44:51.7 | 44:48.1 | 44:37.4 | 44:19.8 | 43:28.1 | 42:06.3 | 39:37.3 | |
| 30 mins | 9290 | 6673 | 737 | 6675 | 6685 | 6713 | 6759 | 6898 | 7131 | 7595 | |
| 60 mins | 17537 | 12162 | 692 | 12180 | 12197 | 12250 | 12338 | 12601 | 13039 | 13916 | |
| Half M | 1:14:13.1 | 1:44:04.7 | 708 | 1:44:01.2 | 1:43:52.4 | 1:43:26.4 | 1:42:43.4 | 1:40:38.1 | 1:37:20.1 | 1:31:20.7 | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points