7187
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.8 | 2:07.3 | 858 | 2:07.2 | 2:07.1 | 2:06.6 | 2:05.8 | 2:03.6 | 2:00.1 | 1:53.6 | |
| 1000m | 3:41.2 | 4:11.7 | 910 | 4:11.5 | 4:11.2 | 4:10.3 | 4:08.9 | 4:04.8 | 3:58.2 | 3:46.0 | |
| 2000m | 7:37.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:56.0 | 23:30.4 | 873 | 23:29.5 | 23:27.8 | 23:22.9 | 23:14.7 | 22:50.7 | 22:12.5 | 21:02.2 | |
| 6000m | 24:14.1 | 27:44.2 | 899 | 27:42.7 | 27:40.8 | 27:35.2 | 27:25.8 | 26:58.3 | 26:14.5 | 24:53.6 | |
| 10km | 41:01.9 | 47:07.0 | 902 | 47:04.8 | 47:01.6 | 46:51.9 | 46:36.0 | 45:49.1 | 44:34.5 | 42:16.7 | |
| 30 mins | 7363 | 6575 | 914 | 6579 | 6587 | 6609 | 6646 | 6756 | 6940 | 7308 | |
| 60 mins | 14245 | 12650 | 912 | 12657 | 12671 | 12714 | 12785 | 12999 | 13355 | 14067 | |
| Half M | 1:31:00.4 | 1:42:12.0 | 919 | 1:42:11.8 | 1:42:04.9 | 1:41:44.4 | 1:41:10.4 | 1:39:30.9 | 1:36:52.0 | 1:31:58.3 | |
| Marathon | 3:20:43.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points