7238
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:39.8 | 769 | 1:39.7 | 1:39.6 | 1:39.2 | 1:38.5 | 1:36.6 | 1:33.5 | 1:27.8 | |
| 1000m | 2:43.1 | 3:39.1 | 773 | 3:39.0 | 3:38.7 | 3:37.9 | 3:36.4 | 3:32.2 | 3:25.5 | 3:13.3 | |
| 2000m | 5:46.4 | 7:19.0 | 803 | 7:18.7 | 7:18.2 | 7:16.5 | 7:13.8 | 7:05.8 | 6:53.1 | 6:29.8 | |
| 5000m | 15:37.5 | 19:39.1 | 812 | 19:38.5 | 19:37.0 | 19:32.6 | 19:25.3 | 19:03.9 | 18:30.1 | 17:28.0 | |
| 6000m | 19:12.5 | 24:32.7 | 789 | 24:30.9 | 24:29.0 | 24:23.4 | 24:14.2 | 23:47.2 | 23:04.3 | 21:45.9 | |
| 10km | 33:11.0 | 41:25.3 | 801 | 41:24.0 | 41:20.9 | 41:11.7 | 40:56.5 | 40:11.8 | 39:00.9 | 36:50.9 | |
| 30 mins | 9336 | 7466 | 822 | 7474 | 7483 | 7511 | 7558 | 7698 | 7931 | 8398 | |
| 60 mins | 17747 | 14235 | 805 | 14242 | 14260 | 14313 | 14402 | 14668 | 15112 | 15999 | |
| Half M | 1:13:09.1 | 1:35:06.1 | 764 | 1:35:03.8 | 1:34:56.4 | 1:34:34.3 | 1:33:57.8 | 1:32:11.3 | 1:29:22.3 | 1:24:13.6 | |
| Marathon | 2:26:18.4 | 3:28:54.6 | 724 | 3:28:51.6 | 3:28:33.7 | 3:27:40.4 | 3:26:12.6 | 3:21:56.4 | 3:15:12.3 | 3:02:59.8 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points