7238
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:39.8 | 769 | 1:39.7 | 1:39.6 | 1:39.2 | 1:38.5 | 1:36.6 | 1:33.5 | 1:27.8 | |
| 1000m | 2:43.7 | 3:39.1 | 773 | 3:38.9 | 3:38.7 | 3:37.8 | 3:36.3 | 3:32.1 | 3:25.5 | 3:13.3 | |
| 2000m | 5:46.5 | 7:19.0 | 803 | 7:18.8 | 7:18.3 | 7:16.6 | 7:13.9 | 7:05.9 | 6:53.2 | 6:29.9 | |
| 5000m | 15:37.7 | 19:39.1 | 812 | 19:38.7 | 19:37.2 | 19:32.8 | 19:25.5 | 19:04.2 | 18:30.3 | 17:28.2 | |
| 6000m | 19:12.3 | 24:32.7 | 789 | 24:32.5 | 24:30.7 | 24:25.0 | 24:15.8 | 23:48.7 | 23:05.8 | 21:47.2 | |
| 10km | 33:12.3 | 41:25.3 | 801 | 41:22.6 | 41:19.5 | 41:10.3 | 40:55.0 | 40:10.5 | 38:59.7 | 36:49.9 | |
| 30 mins | 9326 | 7466 | 822 | 7475 | 7485 | 7513 | 7559 | 7699 | 7932 | 8399 | |
| 60 mins | 17725 | 14235 | 805 | 14243 | 14260 | 14313 | 14402 | 14668 | 15111 | 15997 | |
| Half M | 1:13:12.8 | 1:35:06.1 | 764 | 1:35:01.2 | 1:34:53.8 | 1:34:31.7 | 1:33:55.4 | 1:32:09.0 | 1:29:20.3 | 1:24:12.0 | |
| Marathon | 2:26:25.9 | 3:28:54.6 | 724 | 3:28:44.4 | 3:28:26.6 | 3:27:33.4 | 3:26:05.7 | 3:21:50.1 | 3:15:06.7 | 3:02:55.5 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points