5628
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:03.5 | 4:27.1 | 708 | 4:26.9 | 4:26.5 | 4:25.3 | 4:23.4 | 4:17.9 | 4:09.1 | 3:53.3 | |
| 2000m | 6:25.0 | 7:47.7 | 832 | 7:47.5 | 7:46.9 | 7:45.2 | 7:42.4 | 7:34.2 | 7:21.2 | 6:57.3 | |
| 5000m | 16:45.8 | 21:15.4 | 809 | 21:13.9 | 21:12.3 | 21:07.5 | 20:59.6 | 20:36.3 | 19:59.5 | 18:52.0 | |
| 6000m | 20:20.9 | 26:36.7 | 782 | 26:34.9 | 26:32.8 | 26:26.6 | 26:16.3 | 25:46.4 | 24:58.9 | 23:32.2 | |
| 10km | 34:33.1 | 42:32.3 | 828 | 42:31.5 | 42:28.3 | 42:19.0 | 42:03.5 | 41:18.3 | 40:06.3 | 37:54.3 | |
| 30 mins | 8731 | 7091 | 827 | 7094 | 7103 | 7129 | 7173 | 7304 | 7522 | 7959 | |
| 60 mins | 16954 | 14012 | 842 | 14013 | 14030 | 14081 | 14166 | 14420 | 14844 | 15691 | |
| Half M | 1:15:05.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:16.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points