1605
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:06.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:34.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:09.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:49.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:24.8 | 44:53.3 | 789 | 44:51.3 | 44:47.9 | 44:37.7 | 44:20.9 | 43:31.9 | 42:14.0 | 39:51.4 | |
| 30 mins | 8540 | 6971 | 816 | 6973 | 6982 | 7008 | 7050 | 7178 | 7392 | 7819 | |
| 60 mins | 16601 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:02.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:22.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
