8360
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:32.4 | 856 | 1:32.3 | 1:32.2 | 1:31.9 | 1:31.3 | 1:29.8 | 1:27.3 | 1:22.6 | |
| 1000m | 2:55.1 | 3:17.9 | 888 | 3:17.7 | 3:17.5 | 3:16.8 | 3:15.7 | 3:12.5 | 3:07.3 | 2:57.8 | |
| 2000m | 6:12.6 | 6:53.3 | 902 | 6:52.8 | 6:52.3 | 6:51.0 | 6:48.7 | 6:42.1 | 6:31.5 | 6:12.0 | |
| 5000m | 16:32.5 | 18:19.6 | 909 | 18:18.5 | 18:17.2 | 18:13.6 | 18:07.6 | 17:50.0 | 17:21.9 | 16:30.0 | |
| 6000m | 20:08.4 | 22:15.5 | 913 | 22:14.5 | 22:13.0 | 22:08.6 | 22:01.3 | 21:40.0 | 21:06.0 | 20:02.9 | |
| 10km | 34:37.0 | 37:18.5 | 933 | 37:16.9 | 37:14.5 | 37:07.3 | 36:55.4 | 36:20.5 | 35:24.8 | 33:41.4 | |
| 30 mins | 8832 | 8074 | 914 | 8077 | 8086 | 8113 | 8157 | 8289 | 8510 | 8952 | |
| 60 mins | 17047 | 15562 | 915 | 15573 | 15590 | 15641 | 15726 | 15982 | 16408 | 17261 | |
| Half M | 1:17:46.7 | 1:21:09.5 | 962 | 1:21:08.7 | 1:21:03.6 | 1:20:48.5 | 1:20:23.4 | 1:19:09.8 | 1:17:11.9 | 1:13:32.9 | |
| Marathon | 2:35:33.5 | 2:48:56.5 | 924 | 2:48:48.5 | 2:48:37.6 | 2:48:04.8 | 2:47:10.6 | 2:44:31.4 | 2:40:17.2 | 2:32:26.0 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points