8360
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:32.4 | 856 | 1:32.3 | 1:32.1 | 1:31.8 | 1:31.3 | 1:29.7 | 1:27.2 | 1:22.6 | |
| 1000m | 2:56.1 | 3:17.9 | 888 | 3:17.7 | 3:17.5 | 3:16.8 | 3:15.7 | 3:12.5 | 3:07.4 | 2:57.9 | |
| 2000m | 6:12.9 | 6:53.3 | 902 | 6:53.1 | 6:52.7 | 6:51.3 | 6:49.1 | 6:42.4 | 6:31.9 | 6:12.3 | |
| 5000m | 16:33.1 | 18:19.6 | 909 | 18:19.1 | 18:17.9 | 18:14.3 | 18:08.3 | 17:50.7 | 17:22.6 | 16:30.6 | |
| 6000m | 20:09.7 | 22:15.5 | 913 | 22:14.4 | 22:13.0 | 22:08.6 | 22:01.3 | 21:40.0 | 21:06.0 | 20:03.0 | |
| 10km | 34:37.6 | 37:18.5 | 933 | 37:17.5 | 37:15.1 | 37:07.9 | 36:56.1 | 36:21.2 | 35:25.4 | 33:41.9 | |
| 30 mins | 8829 | 8074 | 914 | 8075 | 8083 | 8110 | 8154 | 8287 | 8507 | 8949 | |
| 60 mins | 17040 | 15562 | 915 | 15567 | 15584 | 15635 | 15720 | 15975 | 16401 | 17253 | |
| Half M | 1:17:57.6 | 1:21:09.5 | 962 | 1:21:04.8 | 1:20:59.8 | 1:20:44.7 | 1:20:19.7 | 1:19:06.4 | 1:17:08.9 | 1:13:30.7 | |
| Marathon | 2:35:55.5 | 2:48:56.5 | 924 | 2:48:50.4 | 2:48:39.5 | 2:48:06.7 | 2:47:12.7 | 2:44:33.8 | 2:40:20.0 | 2:32:29.6 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points