4455
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:42.0 | 744 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.6 | 1:38.5 | 1:35.3 | 1:29.5 | |
| 1000m | 2:44.3 | 3:53.4 | 720 | 3:53.2 | 3:52.8 | 3:51.8 | 3:50.2 | 3:45.5 | 3:38.0 | 3:24.4 | |
| 2000m | 5:47.5 | 7:43.8 | 755 | 7:43.6 | 7:43.0 | 7:41.1 | 7:38.1 | 7:29.2 | 7:15.1 | 6:49.5 | |
| 5000m | 15:35.7 | 21:20.0 | 737 | 21:19.1 | 21:17.4 | 21:12.1 | 21:03.6 | 20:38.5 | 19:58.8 | 18:46.6 | |
| 6000m | 19:09.9 | 25:49.0 | 739 | 25:48.6 | 25:46.6 | 25:40.3 | 25:30.1 | 25:00.1 | 24:12.8 | 22:46.4 | |
| 10km | 32:59.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9273 | 6975 | 760 | 6978 | 6988 | 7016 | 7062 | 7201 | 7433 | 7896 | |
| 60 mins | 17716 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:29.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points