4226
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:17.0 | 19:45.0 | 863 | 19:44.9 | 19:43.5 | 19:39.2 | 19:32.1 | 19:11.4 | 18:38.4 | 17:37.9 | |
| 6000m | 19:51.6 | 24:27.0 | 843 | 24:26.5 | 24:24.7 | 24:19.3 | 24:10.5 | 23:44.5 | 23:03.1 | 21:47.2 | |
| 10km | 34:08.8 | 41:26.3 | 844 | 41:24.8 | 41:21.8 | 41:12.9 | 40:58.0 | 40:14.6 | 39:05.5 | 36:58.5 | |
| 30 mins | 8963 | 7301 | 842 | 7310 | 7319 | 7346 | 7390 | 7525 | 7749 | 8197 | |
| 60 mins | 17263 | 14100 | 834 | 14113 | 14130 | 14182 | 14268 | 14527 | 14959 | 15822 | |
| Half M | 1:16:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points