7020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:29.9 | 855 | 1:29.8 | 1:29.7 | 1:29.3 | 1:28.8 | 1:27.3 | 1:24.8 | 1:20.2 | |
| 1000m | 2:45.8 | 3:23.7 | 835 | 3:23.5 | 3:23.3 | 3:22.5 | 3:21.3 | 3:17.7 | 3:12.0 | 3:01.4 | |
| 2000m | 5:46.6 | 7:19.1 | 789 | 7:19.0 | 7:18.4 | 7:16.7 | 7:14.0 | 7:06.0 | 6:53.3 | 6:30.0 | |
| 5000m | 15:50.8 | 20:26.1 | 774 | 20:26.0 | 20:24.4 | 20:19.7 | 20:11.9 | 19:49.2 | 19:13.1 | 18:07.2 | |
| 6000m | 19:32.4 | 25:30.9 | 750 | 25:29.5 | 25:27.5 | 25:21.6 | 25:11.7 | 24:43.1 | 23:57.6 | 22:34.5 | |
| 10km | 34:02.5 | 45:54.0 | 727 | 45:50.8 | 45:47.1 | 45:36.1 | 45:17.8 | 44:24.7 | 43:00.5 | 40:27.2 | |
| 30 mins | 9176 | 7026 | 773 | 7034 | 7043 | 7071 | 7116 | 7254 | 7484 | 7942 | |
| 60 mins | 17283 | 13066 | 747 | 13075 | 13092 | 13144 | 13231 | 13490 | 13922 | 14786 | |
| Half M | 1:15:46.7 | 1:36:50.2 | 770 | 1:36:43.0 | 1:36:35.6 | 1:36:13.5 | 1:35:37.1 | 1:33:50.5 | 1:31:01.5 | 1:25:52.0 | |
| Marathon | 2:31:33.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 24 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points