7020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:29.9 | 855 | 1:29.8 | 1:29.7 | 1:29.4 | 1:28.9 | 1:27.3 | 1:24.8 | 1:20.2 | |
| 1000m | 2:45.7 | 3:23.7 | 835 | 3:23.6 | 3:23.4 | 3:22.6 | 3:21.4 | 3:17.8 | 3:12.1 | 3:01.5 | |
| 2000m | 5:46.2 | 7:19.1 | 789 | 7:19.0 | 7:18.5 | 7:16.8 | 7:14.1 | 7:06.0 | 6:53.3 | 6:30.0 | |
| 5000m | 15:50.5 | 20:26.1 | 774 | 20:25.6 | 20:24.0 | 20:19.3 | 20:11.5 | 19:48.8 | 19:12.8 | 18:06.9 | |
| 6000m | 19:31.4 | 25:30.9 | 750 | 25:30.2 | 25:28.2 | 25:22.2 | 25:12.4 | 24:43.7 | 23:58.1 | 22:35.0 | |
| 10km | 34:01.5 | 45:54.0 | 727 | 45:53.2 | 45:49.4 | 45:38.4 | 45:20.1 | 44:26.8 | 43:02.5 | 40:28.9 | |
| 30 mins | 9183 | 7026 | 773 | 7030 | 7039 | 7067 | 7113 | 7250 | 7480 | 7939 | |
| 60 mins | 17300 | 13066 | 747 | 13071 | 13088 | 13140 | 13226 | 13486 | 13918 | 14783 | |
| Half M | 1:15:46.5 | 1:36:50.2 | 770 | 1:36:42.8 | 1:36:35.4 | 1:36:13.3 | 1:35:36.9 | 1:33:50.3 | 1:31:01.2 | 1:25:51.8 | |
| Marathon | 2:31:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 24 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points