6640
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.5 | 1:38.7 | 803 | 1:38.6 | 1:38.4 | 1:38.1 | 1:37.4 | 1:35.6 | 1:32.6 | 1:27.3 | |
| 1000m | 2:48.8 | 3:37.0 | 806 | 3:36.8 | 3:36.5 | 3:35.7 | 3:34.3 | 3:30.3 | 3:23.9 | 3:12.3 | |
| 2000m | 5:58.0 | 7:33.1 | 808 | 7:32.8 | 7:32.3 | 7:30.5 | 7:27.7 | 7:19.5 | 7:06.4 | 6:42.4 | |
| 5000m | 16:00.0 | 19:52.6 | 828 | 19:51.8 | 19:50.3 | 19:45.9 | 19:38.6 | 19:17.3 | 18:43.4 | 17:41.3 | |
| 6000m | 19:35.3 | 23:55.5 | 835 | 23:54.1 | 23:52.4 | 23:47.2 | 23:38.5 | 23:13.3 | 22:33.2 | 21:19.5 | |
| 10km | 33:35.4 | 39:58.0 | 849 | 39:57.8 | 39:55.0 | 39:46.5 | 39:32.4 | 38:51.2 | 37:45.7 | 35:45.1 | |
| 30 mins | 9113 | 7500 | 843 | 7505 | 7514 | 7542 | 7587 | 7724 | 7952 | 8407 | |
| 60 mins | 17498 | 14184 | 817 | 14200 | 14218 | 14270 | 14358 | 14620 | 15058 | 15932 | |
| Half M | 1:14:57.0 | 24:30:00.0 | 51 | 24:15:20.3 | 23:47:37.1 | 22:30:27.0 | 20:38:50.5 | 16:32:42.9 | 12:25:46.2 | 8:18:00.3 | |
| Marathon | 2:29:54.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points