9182
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.0 | 1:48.7 | 970 | 1:48.6 | 1:48.5 | 1:48.1 | 1:47.5 | 1:45.8 | 1:43.1 | 1:38.0 | |
| 1000m | 3:25.6 | 3:41.4 | 980 | 3:41.1 | 3:40.9 | 3:40.2 | 3:39.0 | 3:35.6 | 3:30.1 | 3:19.9 | |
| 2000m | 7:05.3 | 7:28.3 | 980 | 7:27.9 | 7:27.4 | 7:26.0 | 7:23.7 | 7:16.8 | 7:05.9 | 6:45.6 | |
| 5000m | 18:43.5 | 19:56.1 | 994 | 19:55.8 | 19:54.5 | 19:50.7 | 19:44.5 | 19:26.0 | 18:56.5 | 18:01.8 | |
| 6000m | 22:46.3 | 24:20.8 | 991 | 24:20.5 | 24:18.9 | 24:14.2 | 24:06.5 | 23:43.9 | 23:07.8 | 22:00.7 | |
| 10km | 38:50.9 | 41:11.7 | 1005 | 41:10.4 | 41:07.8 | 41:00.0 | 40:47.1 | 40:09.1 | 39:08.5 | 37:15.8 | |
| 30 mins | 7793 | 7335 | 996 | 7338 | 7345 | 7369 | 7408 | 7525 | 7719 | 8109 | |
| 60 mins | 15069 | 14406 | 1013 | 14414 | 14429 | 14474 | 14550 | 14776 | 15152 | 15906 | |
| Half M | 1:26:23.5 | 1:28:53.1 | 1058 | 1:28:50.0 | 1:28:44.6 | 1:28:28.2 | 1:28:01.2 | 1:26:41.7 | 1:24:34.4 | 1:20:37.6 | |
| Marathon | 3:03:32.9 | 3:07:18.4 | 1065 | 3:07:11.9 | 3:07:00.4 | 3:06:26.2 | 3:05:29.7 | 3:02:43.5 | 2:58:17.3 | 2:50:01.8 | |
| Category Female 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points