7683
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:37.1 | 896 | 1:37.0 | 1:36.9 | 1:36.6 | 1:36.0 | 1:34.4 | 1:31.8 | 1:27.1 | |
| 1000m | 3:02.1 | 3:38.3 | 855 | 3:38.2 | 3:37.9 | 3:37.1 | 3:35.8 | 3:32.1 | 3:26.1 | 3:15.0 | |
| 2000m | 6:19.0 | 7:22.8 | 866 | 7:22.4 | 7:21.9 | 7:20.4 | 7:17.8 | 7:10.4 | 6:58.5 | 6:36.6 | |
| 5000m | 16:33.6 | 20:12.2 | 840 | 20:10.9 | 20:09.4 | 20:05.0 | 19:57.8 | 19:36.5 | 19:02.7 | 18:00.5 | |
| 6000m | 20:05.5 | 23:57.3 | 857 | 23:55.9 | 23:54.2 | 23:49.1 | 23:40.7 | 23:16.0 | 22:36.7 | 21:24.4 | |
| 10km | 34:04.7 | 41:03.0 | 849 | 41:02.0 | 40:59.0 | 40:50.2 | 40:35.6 | 39:52.8 | 38:44.8 | 36:39.7 | |
| 30 mins | 8830 | 7536 | 871 | 7537 | 7546 | 7572 | 7616 | 7749 | 7970 | 8411 | |
| 60 mins | 17156 | 13543 | 805 | 13545 | 13562 | 13614 | 13700 | 13957 | 14386 | 15244 | |
| Half M | 1:14:08.2 | 1:30:05.9 | 844 | 1:30:01.5 | 1:29:55.0 | 1:29:35.4 | 1:29:03.1 | 1:27:28.6 | 1:24:58.2 | 1:20:21.8 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points