7683
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:37.1 | 896 | 1:37.0 | 1:36.9 | 1:36.6 | 1:36.0 | 1:34.4 | 1:31.8 | 1:27.0 | |
| 1000m | 3:01.9 | 3:38.3 | 855 | 3:38.2 | 3:37.9 | 3:37.1 | 3:35.9 | 3:32.1 | 3:26.1 | 3:15.0 | |
| 2000m | 6:19.0 | 7:22.8 | 866 | 7:22.4 | 7:21.9 | 7:20.4 | 7:17.8 | 7:10.4 | 6:58.5 | 6:36.6 | |
| 5000m | 16:32.9 | 20:12.2 | 840 | 20:11.5 | 20:10.1 | 20:05.7 | 19:58.4 | 19:37.1 | 19:03.2 | 18:01.0 | |
| 6000m | 20:05.0 | 23:57.3 | 857 | 23:57.0 | 23:55.3 | 23:50.2 | 23:41.8 | 23:17.1 | 22:37.7 | 21:25.3 | |
| 10km | 34:03.8 | 41:03.0 | 849 | 41:00.9 | 40:57.9 | 40:49.1 | 40:34.5 | 39:51.8 | 38:43.8 | 36:38.8 | |
| 30 mins | 8844 | 7536 | 871 | 7540 | 7549 | 7575 | 7620 | 7752 | 7973 | 8416 | |
| 60 mins | 17158 | 13543 | 805 | 13547 | 13564 | 13615 | 13701 | 13959 | 14387 | 15245 | |
| Half M | 1:14:04.6 | 1:30:05.9 | 844 | 1:30:03.7 | 1:29:57.2 | 1:29:37.6 | 1:29:05.2 | 1:27:30.5 | 1:24:59.9 | 1:20:23.2 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points