7699
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:35.0 | 802 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.1 | 1:29.2 | 1:24.1 | |
| 1000m | 2:43.6 | 3:26.1 | 819 | 3:25.9 | 3:25.6 | 3:24.8 | 3:23.6 | 3:19.8 | 3:13.9 | 3:03.1 | |
| 2000m | 5:47.9 | 7:13.0 | 813 | 7:12.9 | 7:12.4 | 7:10.8 | 7:08.1 | 7:00.4 | 6:48.0 | 6:25.4 | |
| 5000m | 15:39.4 | 18:43.2 | 843 | 18:43.0 | 18:41.6 | 18:37.6 | 18:31.0 | 18:11.6 | 17:40.8 | 16:44.1 | |
| 6000m | 19:13.8 | 22:44.0 | 843 | 22:43.0 | 22:41.4 | 22:36.6 | 22:28.6 | 22:05.4 | 21:28.4 | 20:20.3 | |
| 10km | 33:11.4 | 37:15.4 | 879 | 37:13.7 | 37:11.2 | 37:03.7 | 36:51.4 | 36:15.2 | 35:17.3 | 33:30.4 | |
| 30 mins | 9316 | 7926 | 866 | 7933 | 7942 | 7970 | 8017 | 8157 | 8390 | 8855 | |
| 60 mins | 17740 | 15125 | 851 | 15142 | 15159 | 15213 | 15301 | 15567 | 16011 | 16898 | |
| Half M | 1:13:13.5 | 1:23:45.5 | 853 | 1:23:44.0 | 1:23:38.2 | 1:23:21.1 | 1:22:52.8 | 1:21:29.8 | 1:19:17.4 | 1:15:13.0 | |
| Marathon | 2:26:27.3 | 2:59:04.0 | 832 | 2:58:55.8 | 2:58:42.7 | 2:58:03.6 | 2:56:59.0 | 2:53:50.0 | 2:48:49.4 | 2:39:37.4 | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points