4505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:45.6 | 716 | 1:45.5 | 1:45.3 | 1:44.9 | 1:44.1 | 1:42.0 | 1:38.5 | 1:32.3 | |
| 1000m | 2:44.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.5 | 7:59.7 | 729 | 7:59.6 | 7:58.9 | 7:57.0 | 7:53.7 | 7:44.2 | 7:29.2 | 7:01.9 | |
| 5000m | 15:35.7 | 20:29.6 | 767 | 20:28.7 | 20:27.1 | 20:22.3 | 20:14.4 | 19:51.2 | 19:14.4 | 18:07.3 | |
| 6000m | 19:09.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 32:59.8 | 42:44.2 | 764 | 42:42.8 | 42:39.5 | 42:29.6 | 42:13.3 | 41:25.6 | 40:09.9 | 37:51.7 | |
| 30 mins | 9273 | 7004 | 762 | 7006 | 7016 | 7043 | 7090 | 7229 | 7461 | 7924 | |
| 60 mins | 17716 | 13659 | 767 | 13668 | 13686 | 13739 | 13828 | 14094 | 14536 | 15422 | |
| Half M | 1:13:29.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points