7693
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 2:00.3 | 791 | 2:00.2 | 2:00.1 | 1:59.6 | 1:58.8 | 1:56.5 | 1:52.9 | 1:46.2 | |
| 1000m | 3:12.2 | 4:06.8 | 819 | 4:06.5 | 4:06.2 | 4:05.3 | 4:03.7 | 3:59.2 | 3:51.9 | 3:38.7 | |
| 2000m | 6:34.4 | 8:37.0 | 786 | 8:36.5 | 8:35.8 | 8:33.8 | 8:30.5 | 8:20.8 | 8:05.4 | 7:37.2 | |
| 5000m | 17:57.7 | 22:01.0 | 854 | 21:59.9 | 21:58.2 | 21:53.4 | 21:45.5 | 21:22.2 | 20:45.1 | 19:37.1 | |
| 6000m | 21:47.5 | 26:35.3 | 859 | 26:33.5 | 26:31.6 | 26:25.8 | 26:16.2 | 25:48.2 | 25:03.7 | 23:41.9 | |
| 10km | 37:34.5 | 44:22.0 | 889 | 44:20.1 | 44:17.0 | 44:07.6 | 43:52.2 | 43:06.9 | 41:54.7 | 39:41.9 | |
| 30 mins | 8111 | 6798 | 883 | 6802 | 6810 | 6834 | 6875 | 6996 | 7199 | 7605 | |
| 60 mins | 15419 | 13140 | 889 | 13145 | 13161 | 13207 | 13284 | 13515 | 13901 | 14672 | |
| Half M | 1:23:30.1 | 1:39:00.0 | 923 | 1:38:59.6 | 1:38:52.6 | 1:38:31.6 | 1:37:56.9 | 1:36:15.3 | 1:33:33.5 | 1:28:35.7 | |
| Marathon | 2:56:01.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points