7776
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:40.9 | 813 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.7 | 1:34.7 | 1:29.2 | |
| 1000m | 2:53.0 | 3:36.0 | 835 | 3:35.8 | 3:35.5 | 3:34.7 | 3:33.4 | 3:29.5 | 3:23.4 | 3:12.1 | |
| 2000m | 6:08.4 | 7:12.0 | 875 | 7:11.6 | 7:11.1 | 7:09.6 | 7:07.1 | 6:59.8 | 6:48.1 | 6:26.7 | |
| 5000m | 16:21.9 | 19:27.8 | 869 | 19:26.8 | 19:25.4 | 19:21.3 | 19:14.4 | 18:54.4 | 18:22.6 | 17:24.0 | |
| 6000m | 19:56.8 | 23:20.8 | 880 | 23:20.5 | 23:18.9 | 23:14.0 | 23:05.9 | 22:42.3 | 22:04.6 | 20:55.1 | |
| 10km | 34:17.6 | 38:57.7 | 893 | 38:56.8 | 38:54.2 | 38:46.2 | 38:33.2 | 37:54.8 | 36:53.6 | 35:00.6 | |
| 30 mins | 8921 | 7713 | 887 | 7722 | 7731 | 7757 | 7802 | 7936 | 8159 | 8605 | |
| 60 mins | 17196 | 14890 | 877 | 14901 | 14918 | 14970 | 15056 | 15314 | 15743 | 16603 | |
| Half M | 1:16:49.6 | 1:30:11.1 | 847 | 1:30:07.1 | 1:30:00.8 | 1:29:41.9 | 1:29:10.6 | 1:27:39.0 | 1:25:13.2 | 1:20:44.5 | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points