7410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:38.1 | 805 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:35.0 | 1:32.1 | 1:26.8 | |
| 1000m | 2:50.2 | 3:34.0 | 815 | 3:33.9 | 3:33.6 | 3:32.8 | 3:31.5 | 3:27.6 | 3:21.5 | 3:10.2 | |
| 2000m | 6:00.9 | 7:27.9 | 818 | 7:27.4 | 7:26.9 | 7:25.2 | 7:22.5 | 7:14.5 | 7:01.8 | 6:38.5 | |
| 5000m | 16:04.7 | 19:35.1 | 834 | 19:34.3 | 19:32.8 | 19:28.6 | 19:21.5 | 19:00.9 | 18:28.2 | 17:28.0 | |
| 6000m | 19:38.6 | 23:24.0 | 847 | 23:23.9 | 23:22.2 | 23:17.2 | 23:09.0 | 22:44.9 | 22:06.5 | 20:55.8 | |
| 10km | 33:47.4 | 40:38.0 | 822 | 40:35.3 | 40:32.3 | 40:23.6 | 40:09.2 | 39:27.0 | 38:19.9 | 36:16.4 | |
| 30 mins | 9072 | 7462 | 827 | 7471 | 7480 | 7508 | 7553 | 7689 | 7916 | 8369 | |
| 60 mins | 17427 | 14385 | 821 | 14386 | 14404 | 14456 | 14543 | 14805 | 15240 | 16112 | |
| Half M | 1:15:23.9 | 1:28:56.2 | 821 | 1:28:51.6 | 1:28:45.3 | 1:28:26.6 | 1:27:55.6 | 1:26:24.9 | 1:24:00.5 | 1:19:34.5 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points