7410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:38.1 | 805 | 1:38.0 | 1:37.8 | 1:37.5 | 1:36.8 | 1:35.0 | 1:32.2 | 1:26.9 | |
| 1000m | 2:50.2 | 3:34.0 | 815 | 3:33.9 | 3:33.6 | 3:32.8 | 3:31.5 | 3:27.6 | 3:21.5 | 3:10.2 | |
| 2000m | 6:01.2 | 7:27.9 | 818 | 7:27.8 | 7:27.3 | 7:25.6 | 7:22.9 | 7:14.9 | 7:02.2 | 6:38.8 | |
| 5000m | 16:08.3 | 19:35.1 | 834 | 19:34.4 | 19:32.9 | 19:28.7 | 19:21.7 | 19:01.1 | 18:28.5 | 17:28.5 | |
| 6000m | 19:44.4 | 23:24.0 | 847 | 23:22.4 | 23:20.8 | 23:15.8 | 23:07.6 | 22:43.7 | 22:05.5 | 20:55.3 | |
| 10km | 33:50.0 | 40:38.0 | 822 | 40:35.5 | 40:32.5 | 40:23.8 | 40:09.4 | 39:27.3 | 38:20.2 | 36:16.9 | |
| 30 mins | 9056 | 7462 | 827 | 7467 | 7476 | 7503 | 7549 | 7685 | 7911 | 8364 | |
| 60 mins | 17401 | 14385 | 821 | 14400 | 14417 | 14469 | 14556 | 14817 | 15252 | 16123 | |
| Half M | 1:15:33.8 | 1:28:56.2 | 821 | 1:28:50.7 | 1:28:44.4 | 1:28:25.7 | 1:27:54.9 | 1:26:24.4 | 1:24:00.3 | 1:19:34.9 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points