5056
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:34.7 | 824 | 1:34.5 | 1:34.4 | 1:34.1 | 1:33.5 | 1:31.7 | 1:28.9 | 1:23.8 | |
| 1000m | 2:42.7 | 3:27.3 | 831 | 3:27.1 | 3:26.8 | 3:26.0 | 3:24.7 | 3:20.9 | 3:14.9 | 3:03.9 | |
| 2000m | 5:44.8 | 6:57.8 | 841 | 6:57.6 | 6:57.1 | 6:55.6 | 6:53.1 | 6:45.8 | 6:34.2 | 6:12.9 | |
| 5000m | 15:36.5 | 18:46.6 | 856 | 18:46.2 | 18:44.9 | 18:40.8 | 18:34.2 | 18:14.6 | 17:43.6 | 16:46.4 | |
| 6000m | 19:12.6 | 22:41.1 | 856 | 22:40.0 | 22:38.3 | 22:33.6 | 22:25.7 | 22:02.5 | 21:25.6 | 20:17.7 | |
| 10km | 33:14.3 | 39:07.7 | 848 | 39:07.6 | 39:04.8 | 38:56.6 | 38:43.0 | 38:03.1 | 36:59.5 | 35:02.5 | |
| 30 mins | 9347 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points