7760
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:35.1 | 785 | 1:35.0 | 1:34.9 | 1:34.5 | 1:33.9 | 1:32.2 | 1:29.4 | 1:24.4 | |
| 1000m | 2:47.1 | 3:18.6 | 845 | 3:18.5 | 3:18.3 | 3:17.6 | 3:16.4 | 3:13.0 | 3:07.6 | 2:57.6 | |
| 2000m | 5:56.0 | 7:20.1 | 809 | 7:19.7 | 7:19.2 | 7:17.6 | 7:14.9 | 7:07.1 | 6:54.6 | 6:31.8 | |
| 5000m | 15:54.0 | 18:43.7 | 849 | 18:43.0 | 18:41.6 | 18:37.7 | 18:31.2 | 18:12.1 | 17:41.7 | 16:45.7 | |
| 6000m | 19:27.5 | 22:45.6 | 855 | 22:44.6 | 22:43.1 | 22:38.3 | 22:30.4 | 22:07.4 | 21:30.7 | 20:23.1 | |
| 10km | 33:29.8 | 39:11.7 | 855 | 39:09.2 | 39:06.5 | 38:58.3 | 38:44.8 | 38:05.1 | 37:02.0 | 35:05.6 | |
| 30 mins | 9172 | 7794 | 850 | 7801 | 7810 | 7838 | 7884 | 8021 | 8251 | 8709 | |
| 60 mins | 17576 | 15153 | 863 | 15160 | 15177 | 15230 | 15318 | 15582 | 16021 | 16900 | |
| Half M | 1:14:21.2 | 1:23:47.3 | 889 | 1:23:46.7 | 1:23:41.0 | 1:23:24.1 | 1:22:56.2 | 1:21:34.3 | 1:19:23.6 | 1:15:22.2 | |
| Marathon | 2:28:42.7 | 2:56:22.0 | 845 | 2:56:18.1 | 2:56:05.6 | 2:55:28.2 | 2:54:26.5 | 2:51:25.5 | 2:46:37.4 | 2:37:47.0 | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points