7822
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:33.3 | 803 | 1:33.2 | 1:33.1 | 1:32.7 | 1:32.2 | 1:30.5 | 1:27.8 | 1:22.9 | |
| 1000m | 2:46.4 | 3:28.3 | 804 | 3:28.1 | 3:27.8 | 3:27.0 | 3:25.8 | 3:22.0 | 3:16.1 | 3:05.1 | |
| 2000m | 5:54.6 | 6:58.8 | 848 | 6:58.4 | 6:57.9 | 6:56.4 | 6:54.0 | 6:46.8 | 6:35.5 | 6:14.6 | |
| 5000m | 15:51.1 | 18:52.1 | 842 | 18:51.5 | 18:50.2 | 18:46.2 | 18:39.5 | 18:20.1 | 17:49.2 | 16:52.3 | |
| 6000m | 19:24.6 | 22:38.5 | 859 | 22:38.1 | 22:36.5 | 22:31.8 | 22:24.0 | 22:01.1 | 21:24.7 | 20:17.5 | |
| 10km | 33:25.5 | 38:13.6 | 873 | 38:13.3 | 38:10.6 | 38:02.8 | 37:49.9 | 37:12.0 | 36:11.6 | 34:20.0 | |
| 30 mins | 9200 | 7895 | 862 | 7899 | 7908 | 7935 | 7981 | 8119 | 8349 | 8809 | |
| 60 mins | 17613 | 15585 | 887 | 15597 | 15614 | 15667 | 15755 | 16020 | 16460 | 17340 | |
| Half M | 1:14:06.6 | 1:23:05.2 | 896 | 1:23:02.1 | 1:22:56.6 | 1:22:39.9 | 1:22:12.4 | 1:20:51.7 | 1:18:42.8 | 1:14:44.7 | |
| Marathon | 2:28:13.4 | 2:54:58.8 | 851 | 2:54:53.6 | 2:54:41.3 | 2:54:04.3 | 2:53:03.4 | 2:50:04.7 | 2:45:20.1 | 2:36:36.0 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points