7593
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:33.5 | 803 | 1:33.4 | 1:33.3 | 1:33.0 | 1:32.4 | 1:30.7 | 1:28.0 | 1:23.0 | |
| 1000m | 2:45.8 | 3:33.9 | 795 | 3:33.7 | 3:33.5 | 3:32.7 | 3:31.3 | 3:27.3 | 3:21.0 | 3:09.5 | |
| 2000m | 5:53.3 | 7:18.0 | 813 | 7:17.5 | 7:16.9 | 7:15.3 | 7:12.7 | 7:04.8 | 6:52.4 | 6:29.7 | |
| 5000m | 15:48.5 | 18:52.8 | 844 | 18:52.5 | 18:51.1 | 18:47.1 | 18:40.4 | 18:20.9 | 17:49.9 | 16:52.8 | |
| 6000m | 19:22.0 | 22:51.6 | 852 | 22:51.0 | 22:49.4 | 22:44.6 | 22:36.6 | 22:13.3 | 21:36.1 | 20:27.6 | |
| 10km | 33:21.7 | 38:46.1 | 858 | 38:43.5 | 38:40.8 | 38:32.7 | 38:19.4 | 37:40.5 | 36:38.4 | 34:44.0 | |
| 30 mins | 9225 | 7881 | 861 | 7883 | 7892 | 7920 | 7966 | 8105 | 8335 | 8797 | |
| 60 mins | 17645 | 15363 | 872 | 15378 | 15396 | 15449 | 15537 | 15802 | 16243 | 17125 | |
| Half M | 1:13:53.6 | 1:23:11.7 | 895 | 1:23:09.9 | 1:23:04.3 | 1:22:47.6 | 1:22:19.9 | 1:20:58.7 | 1:18:49.1 | 1:14:49.7 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points