7576
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:33.6 | 811 | 1:33.5 | 1:33.4 | 1:33.1 | 1:32.5 | 1:30.8 | 1:28.0 | 1:23.1 | |
| 1000m | 2:44.8 | 3:24.4 | 823 | 3:24.3 | 3:24.0 | 3:23.3 | 3:22.0 | 3:18.4 | 3:12.6 | 3:01.9 | |
| 2000m | 5:48.9 | 6:58.2 | 840 | 6:58.0 | 6:57.5 | 6:56.1 | 6:53.6 | 6:46.4 | 6:34.9 | 6:13.7 | |
| 5000m | 15:38.3 | 18:41.5 | 844 | 18:40.3 | 18:39.0 | 18:35.0 | 18:28.4 | 18:09.1 | 17:38.4 | 16:41.9 | |
| 6000m | 19:12.4 | 22:25.7 | 853 | 22:25.4 | 22:23.9 | 22:19.2 | 22:11.4 | 21:48.8 | 21:12.6 | 20:06.0 | |
| 10km | 33:01.9 | 39:03.3 | 833 | 39:01.2 | 38:58.5 | 38:50.2 | 38:36.6 | 37:56.7 | 36:53.1 | 34:56.1 | |
| 30 mins | 9258 | 7903 | 857 | 7911 | 7921 | 7948 | 7995 | 8134 | 8365 | 8828 | |
| 60 mins | 17708 | 15291 | 856 | 15309 | 15327 | 15380 | 15468 | 15734 | 16177 | 17062 | |
| Half M | 1:13:34.4 | 1:22:59.1 | 859 | 1:22:53.9 | 1:22:48.3 | 1:22:31.6 | 1:22:04.0 | 1:20:43.0 | 1:18:33.7 | 1:14:34.8 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points