8179
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:27.5 | 865 | 1:27.4 | 1:27.3 | 1:27.0 | 1:26.5 | 1:25.0 | 1:22.6 | 1:18.1 | |
| 1000m | 2:43.2 | 3:08.4 | 889 | 3:08.3 | 3:08.1 | 3:07.4 | 3:06.4 | 3:03.2 | 2:58.2 | 2:49.0 | |
| 2000m | 5:44.9 | 6:37.3 | 876 | 6:37.1 | 6:36.6 | 6:35.3 | 6:33.0 | 6:26.4 | 6:15.9 | 5:56.4 | |
| 5000m | 15:36.7 | 17:43.2 | 885 | 17:42.6 | 17:41.4 | 17:37.8 | 17:31.8 | 17:14.4 | 16:46.6 | 15:55.3 | |
| 6000m | 19:12.4 | 21:24.7 | 888 | 21:24.0 | 21:22.5 | 21:18.3 | 21:11.2 | 20:50.5 | 20:17.5 | 19:16.4 | |
| 10km | 33:15.6 | 36:05.1 | 906 | 36:03.2 | 36:00.9 | 35:53.9 | 35:42.3 | 35:08.3 | 34:14.1 | 32:33.5 | |
| 30 mins | 9337 | 8311 | 904 | 8315 | 8324 | 8352 | 8399 | 8539 | 8773 | 9239 | |
| 60 mins | 17701 | 16242 | 912 | 16259 | 16277 | 16330 | 16418 | 16684 | 17126 | 18011 | |
| Half M | 1:13:17.6 | 1:18:39.1 | 909 | 1:18:35.9 | 1:18:30.8 | 1:18:15.7 | 1:17:50.8 | 1:16:37.5 | 1:14:40.4 | 1:11:03.3 | |
| Marathon | 2:26:35.4 | 2:43:35.8 | 910 | 2:43:30.8 | 2:43:19.8 | 2:42:47.2 | 2:41:53.3 | 2:39:15.0 | 2:35:02.3 | 2:27:15.1 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points