9028
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.1 | 1:40.8 | 979 | 1:40.7 | 1:40.6 | 1:40.3 | 1:39.8 | 1:38.3 | 1:35.9 | 1:31.3 | |
| 1000m | 3:26.5 | 3:37.1 | 987 | 3:37.0 | 3:36.7 | 3:36.1 | 3:34.9 | 3:31.6 | 3:26.3 | 3:16.5 | |
| 2000m | 7:11.4 | 7:32.8 | 971 | 7:32.4 | 7:31.9 | 7:30.5 | 7:28.2 | 7:21.3 | 7:10.3 | 6:49.8 | |
| 5000m | 19:04.5 | 19:43.4 | 986 | 19:42.9 | 19:41.7 | 19:38.0 | 19:32.0 | 19:14.3 | 18:45.9 | 17:53.1 | |
| 6000m | 23:08.3 | 23:41.0 | 1000 | 23:40.2 | 23:38.8 | 23:34.4 | 23:27.2 | 23:06.2 | 22:32.4 | 21:29.6 | |
| 10km | 39:18.6 | 40:35.9 | 991 | 40:35.3 | 40:32.8 | 40:25.2 | 40:12.8 | 39:36.4 | 38:38.0 | 36:49.4 | |
| 30 mins | 7742 | 7460 | 983 | 7468 | 7475 | 7499 | 7537 | 7653 | 7847 | 8234 | |
| 60 mins | 15025 | 14391 | 981 | 14402 | 14417 | 14462 | 14537 | 14763 | 15138 | 15889 | |
| Half M | 1:26:09.4 | 1:27:51.8 | 1017 | 1:27:46.8 | 1:27:41.4 | 1:27:25.4 | 1:26:58.9 | 1:25:41.1 | 1:23:36.3 | 1:19:44.2 | |
| Marathon | 3:02:02.6 | 3:07:29.6 | 1004 | 3:07:23.0 | 3:07:11.4 | 3:06:36.9 | 3:05:39.8 | 3:02:51.9 | 2:58:23.1 | 2:50:03.2 | |
| Category Male 72 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points