8160
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:31.9 | 913 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.9 | 1:29.4 | 1:27.1 | 1:22.7 | |
| 1000m | 2:58.3 | 3:15.2 | 927 | 3:15.1 | 3:14.9 | 3:14.3 | 3:13.2 | 3:10.1 | 3:05.2 | 2:56.0 | |
| 2000m | 6:07.4 | 6:48.2 | 905 | 6:47.9 | 6:47.5 | 6:46.1 | 6:43.9 | 6:37.4 | 6:26.9 | 6:07.5 | |
| 5000m | 16:27.6 | 18:34.4 | 898 | 18:34.0 | 18:32.7 | 18:29.0 | 18:22.8 | 18:04.6 | 17:35.6 | 16:42.1 | |
| 6000m | 19:54.0 | 22:30.0 | 893 | 22:29.9 | 22:28.3 | 22:23.8 | 22:16.3 | 21:54.2 | 21:19.0 | 20:14.0 | |
| 10km | 34:03.6 | 38:10.0 | 900 | 38:09.7 | 38:07.1 | 37:59.5 | 37:46.8 | 37:09.7 | 36:10.5 | 34:21.1 | |
| 30 mins | 8864 | 8022 | 915 | 8027 | 8036 | 8062 | 8107 | 8240 | 8461 | 8904 | |
| 60 mins | 17208 | 15354 | 901 | 15359 | 15376 | 15427 | 15514 | 15772 | 16202 | 17062 | |
| Half M | 1:15:12.2 | 1:23:49.8 | 908 | 1:23:47.5 | 1:23:41.9 | 1:23:25.2 | 1:22:57.6 | 1:21:36.5 | 1:19:27.2 | 1:15:28.0 | |
| Marathon | 2:35:45.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points