5453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:50.0 | 748 | 1:49.9 | 1:49.8 | 1:49.3 | 1:48.6 | 1:46.3 | 1:42.8 | 1:36.4 | |
| 1000m | 2:52.8 | 3:58.5 | 761 | 3:58.1 | 3:57.8 | 3:56.8 | 3:55.2 | 3:50.5 | 3:43.1 | 3:29.5 | |
| 2000m | 6:06.6 | 7:56.2 | 791 | 7:55.7 | 7:55.1 | 7:53.3 | 7:50.3 | 7:41.4 | 7:27.3 | 7:01.6 | |
| 5000m | 16:22.8 | 21:04.4 | 805 | 21:04.0 | 21:02.4 | 20:57.5 | 20:49.5 | 20:26.2 | 19:49.1 | 18:41.2 | |
| 6000m | 20:00.4 | 26:35.0 | 774 | 26:33.0 | 26:30.9 | 26:24.6 | 26:14.2 | 25:43.9 | 24:55.8 | 23:28.0 | |
| 10km | 34:16.7 | 44:30.9 | 782 | 44:29.3 | 44:25.8 | 44:15.5 | 43:58.4 | 43:08.6 | 41:49.7 | 39:25.3 | |
| 30 mins | 8955 | 6876 | 792 | 6882 | 6891 | 6918 | 6963 | 7097 | 7321 | 7769 | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points