8645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:27.0 | 886 | 1:26.9 | 1:26.8 | 1:26.6 | 1:26.1 | 1:24.6 | 1:22.4 | 1:18.2 | |
| 1000m | 2:52.0 | 3:06.2 | 929 | 3:06.0 | 3:05.8 | 3:05.2 | 3:04.2 | 3:01.3 | 2:56.6 | 2:48.0 | |
| 2000m | 6:06.4 | 6:52.1 | 889 | 6:51.9 | 6:51.4 | 6:50.0 | 6:47.7 | 6:41.0 | 6:30.4 | 6:10.6 | |
| 5000m | 16:17.0 | 16:58.4 | 960 | 16:58.2 | 16:57.1 | 16:54.0 | 16:48.7 | 16:33.3 | 16:08.7 | 15:23.0 | |
| 6000m | 19:51.6 | 20:29.1 | 970 | 20:29.0 | 20:27.8 | 20:24.0 | 20:17.7 | 19:59.3 | 19:29.9 | 18:35.2 | |
| 10km | 34:08.8 | 35:25.5 | 964 | 35:24.2 | 35:22.0 | 35:15.4 | 35:04.5 | 34:32.6 | 33:41.5 | 32:06.4 | |
| 30 mins | 8963 | 8496 | 948 | 8502 | 8511 | 8538 | 8583 | 8717 | 8941 | 9389 | |
| 60 mins | 17263 | 16573 | 961 | 16582 | 16599 | 16651 | 16737 | 16996 | 17427 | 18291 | |
| Half M | 1:16:23.5 | 1:16:38.5 | 999 | 1:16:34.9 | 1:16:30.3 | 1:16:16.6 | 1:15:53.8 | 1:14:47.0 | 1:12:59.8 | 1:09:40.1 | |
| Marathon | 2:32:47.2 | 2:45:28.6 | 925 | 2:45:26.5 | 2:45:15.8 | 2:44:43.7 | 2:43:50.7 | 2:41:15.1 | 2:37:06.4 | 2:29:25.4 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points